Nutrition counselling
Individualized nutrition assessment and counselling informed by your health, goals, eating patterns, and relevant medical considerations.
Registered Dietitian and Certified Exercise Physiologist in Ontario
Nutrition and exercise, one plan, designed for you.
I’m Adam Jordan, a Registered Dietitian and Certified Exercise Physiologist providing virtual nutrition counselling, exercise programming, and behaviour-change support across Ontario.
Adam Jordan, MScFN, RD, CEP
Registered Dietitian · Certified Exercise Physiologist
About
I am a Registered Dietitian and Certified Exercise Physiologist with training in nutrition, exercise physiology, mental health, and behaviour change. My approach combines evidence-based nutrition care, exercise programming, and practical behaviour-change strategies to support realistic and sustainable improvements in health.
Alongside clinical practice, I contribute to mental health and nutrition research and have authored eight scientific publications spanning nutrition, exercise physiology, glycemic response, mental health, and patient-oriented research.
How I can help
Exercise physiology
Evidence-based exercise assessment and programming informed by your health history, physical capacity, goals, and relevant clinical considerations.
Integrated nutrition and exercise support
One coordinated approach for people who want their nutrition and exercise recommendations to work together.
Professional credentials
- Registered Dietitian, College of Dietitians of Ontario
- Certified Exercise Physiologist, Health & Fitness Federation of Canada
- Master of Science in Foods and Nutrition, Western University
FAQ
Frequently asked questions
Do you see people virtually and/or in person?+
At the moment I’m only offering virtual services, which means we can work together from anywhere in Ontario. You’ll get a video link before each session, and your plan documents arrive by email after.
How long are your sessions?+
45 minutes together, plus 15 minutes of planning on my end. Longer or shorter sessions may be available on request.
What happens in a discovery call?+
A discovery call is a free 15-minute conversation to share what you are looking for, ask questions, and see whether working together may be a good fit. It is not a clinical assessment and does not include individualized nutrition or exercise recommendations.
What is a Registered Dietitian?+
A Registered Dietitian (RD) is a regulated healthcare professional with advanced university education and supervised clinical training in nutrition science, clinical assessment, and nutrition therapy. Dietitians are qualified to assess nutritional status, interpret relevant medical information, provide evidence-based nutrition counselling, and develop individualized nutrition interventions to promote health, prevent disease, and support the management of acute and chronic health conditions.
What is an Exercise Physiologist?+
An Exercise Physiologist is a university-educated exercise and health professional with advanced training in human physiology, exercise testing, health risk assessment, and evidence-based exercise prescription. Exercise Physiologists use scientific principles to assess, prescribe, and monitor exercise programs for healthy individuals, athletes, and people living with chronic health conditions. For the full HFFC-CEP™ Scope of Practice, visit HFFC-CEP™ Scope of Practice.
Are your services covered by insurance?+
Many extended health benefit plans cover services provided by a Registered Dietitian. Check your plan for “dietitian” or “paramedical” coverage. Private dietitian services aren’t covered by OHIP. I don’t bill insurers directly, but you’ll receive a detailed receipt after each session that you can submit for reimbursement.
What are the costs for your service?+
Consultations are $150. This includes 45 minutes together, plus 15 minutes of planning on my end to create a plan that works for you. Sessions can focus on nutrition, exercise, or integrated services, with recommendations reinforced by behaviour-change interventions. Longer or shorter sessions may be available on request.
Have a different question? Get in touch
Start with a free 15-minute discovery call
Share a few days and times that generally work for you. I’ll confirm a time by email so we can briefly discuss what you’re looking for and whether working together may be a good fit.
Book a discovery call